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Sutherlandia Complex

2 capsules, 1 time per day

Rooibos with Sutherlandia Frustescens

4 - 6 cups per day

Sutherlandia Frutescens (loose herb)

1 teaspoon with 250ml hot water, 8 times per day

Nature's Green Nutrients

2 teaspoons with 250ml juice, with breakfast